Wednesday 8 October 2014

Goats' milk from Hay Diaries



My mum has always been preaching how healthy it is to take fresh goats' milk and that's why my grandma is so healthy and lived to 98years old.  Since weaning Si en off breastmilk at 18mths old, I've been hunting for the right milk.  Which brand of fm, which brand and type of fresh milk do I give her?  

I just cant wait to share my joy at discovering Hay Dairies goat milk at the Famers' market event last weekend.  I quickly bought 4bottles for my family members to try as people were snatching it up real fast and I havent tasted fresh goats' milk for so long! Grabbed the golden opportunity to let Si en try and see if she takes to goats milk.


Tasting her first goat's milk
Cheers! 
   
With the use by date
I did a quick search into the benefits of goats milk:

1) Environmental Friendly
Goats need less space and food as compared to cows.

2) Metabolic Agent
Studies show that goat's milk have the increased ability to metabolize iron and copper which aids digestion and absorption limitations.

3) Bio availability
It's chemical make up is closer to mother's milk as compared to cows milk, thus making it easier to digest and absorbed by the body. 

4) High in essential fatty acids
Cow's milk has about 17% as opposed to goat's milk of 35%.

5) Calcium rich
Goat's milk are equivalently calcium rich as cows' milk.

6) Anti-mucousal
The fat globules are one ninth the size of those found in cow's milk, thus making it possible reason why it does not produce irritation of the gut.

7) Ultra-nourishing
Goat milk has traditionally been used in medicinal cultures to nourish and regenerate an over-taxed nervous system.

8) Less Toxic
Its less toxic then cow's milk, as its not injected with growth hormones.

9) Boosts immunity
Goat milk contains trace mineral, selenium in keeping the immune system strong and functioning well.

Do hop over to Hay Dairies in Singapore for a farm visit or order some goats' milk for your kids! 




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